Alkaline Minerals

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REPLACEMENT OF MINERALS
If minerals are lost because they are excreted with the excess protein acids we consume, we can either cut down on such consumption and/or replace the minerals.

THESE LOST BASE MINERALS CAN ONLY BE REPLACED

WITH FRUITS AND VEGETABLES.

We have to eat our fruits and vegetables!

"An apple a day does keep the doctor away."

This is so because the minerals from plants, organic minerals, are the only ones our bodies can use. Organic minerals are much different then the minerals from rocks, inorganic minerals. Sodium from a plant for example, is much different than the sodium from table salt . For the basis of this discussion it would be best to assume that they are not the same at all. You can eat all the table salt you want and the cells themselves can still be sodium or base deficient. The sodium used for building cells has to be organic, from plants and it is the main base mineral we have because there is so much of it. Sodium chloride or table salt serves an entirely different function in the body.

In the same way, calcium from a plant is a lot different from say "Tums for the Tummy". Tums are calcium carbonate or limestone, a ground up rock.


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