does andreas recommends threelac and cell food?

I am using some new supplements for candida and energy control but am interested in trying andreas approach instead.
I am fascinated by the outlook here...
is threelac recommended or necessary? how about oxygen supplements like cell food?
i just started cell food and it gives me a lot of energy
threelac I ahve been doing for 2 months and it makes me pretty constipated...but of course the makers of it say that is because of the detoxing going on so to just do anything to keep the bowels moving.
I am tired of being constipated and also having to eat like a rabbit to stay healthy!
I am by the way a Vata Vata from what I remember...
any help would be great appreciated.
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