pineapples (:

the very first parasite cleanse i ever did..was a pineapple cleanse! a word of caution..pineapples WILL give you watery stools and it will burn! well, it did for me at least. I personaly do about 1 pineapple a day for a cleanse of 14 days...that may seem extreme but it worked for me! i used to eat them in chunks,but in a few days my teeth hurt for all the citric acid . So i since then..have blended them up into smooties and they work alot better IMO. I generally don't even eat anyways and only once a day and not even alot so it's not a big deal for me,but generally- i DO fast and eat nothing but pineapples.They are filled with nutrients,fibers,vitamins and yes- CARBS and fructose,so it's not like your gonna starve or become nutrient deficiant.It's quite nutritious and healthy for you ..also it has many benefits as well,from being an anti-inflammitory to disolving gall/ liver stones and even helping eating up cancerous cells (??)..so you're good to go! of course,drink water and such..but other then that, i have eaten nothing but pineapples and it's been great.
The 'energy' and feeling better? c'mon people..it's really not the parasites being killed of or whatever..think about it..if your'e eating a whole pineapple a day,that's about 100 something grams of carbs straight to the body and used automaticly for energy..it's fructose and of course you will feel an energy rush..one of the perks of fresh pineapple! as far as skin clearing up? it's bound with tons of vital nutrients and vitamins..of course you will notice alot of health benefits! try it for yourself for a few days or so- i love pineapples and drink a smootie every other day..a really thick frothy one!! i love it!

*fresh, NEVER CANNED-it's loaded with sugars and it's also been sitting in syrup getting diluted and all it's nutrients sucked out of them..it's more like 'candy' then nutritious.. Tweet