protocol for cleansing

I am new to curezone. I changed my diet about a month ago(no meat, no dairy, no margarine, very limited processed foods, no artificial sweeteners, trying to cut sugar). I have been on a parasite cleanser and just took a mega dose of CoQ10 and started P&B shakes. Should I be fasting for the bowel cleanses? I am impatient but think I should take time to do a kidney cleanse and want my Liver/Gallbladder cleanse to be the most effective it can be. Could I do The Master Cleanse (lemonade) as the kidney cleanse?
I am overwhelmed even though I've accumulated 4 3ring binders so far! Please have mercy on this newbie.