Re: IBS or Candida, Mucloid plaque???

Yes, Virgin Coconut oil IS an anti-fungal.

Grapefruit seed extract is NOT an oil, but can/should be used with the psyllium (just like the oil).

Psyllium is sold at almost every health store/natural market you can find :)

Dose with the psyllium (mixed with some type of antifungal) 3-4 times daily.

You should be able to find the organic cocoa powder at a natural foods market/grocery store. But it doesn't have to be organic (I just prefer organic whenever I can get it!)

You can go back to the same antifungal as many times as you'd like...just make sure to switch 'em around every 2-4 days.

The site (below) has INCREDIBLE information and products available. Here you can learn and understand a LOT about whats been happening to you/your body, as well as purchase the psyllium, grapefruit seed extract and Caproyl (the Caproyl is the hardest to find, but it's THE most effective against Candida).

http://www.wholeapproach.com/clean.html

Another suggestion for taking the psyllium: when you switch to the Caproyl or Grapefruit seed extract, the taste "doesn't go" with sweet things. If you'll mix 1 Tablespoon of psyllium with a tablespoon of antifungal and let it get all absorbed into the psyllium...then mix that in about 8 ounces of tomato or V-8 juice (with a big squeeze or two of lemon or lime...or some cayenne)...you'll end up with a "Candida Killing Bloody Mary" type drink :)

Make SURE you drink AT LEAST the amount of water recommended...on TOP of any other beverages or juices you drink. With a previous history of constipation, you can end up seriously clogged if you don't drink enough water!! (And it might not be a bad idea to have some type of herbal laxative 'at the ready'...or just start off slowly, with only 2 doses daily...see how that does for a couple of days, and add the 3rd & 4th doses ONLY if you're having regular bowel movements).

The site above will give you TONS of great information AND inspiration! You're going to LOVE taking control of your health :)

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