Re: (HELP) Chronic Constipation (HELP)

If you have been constipated that long it may take a while to get "clean" and feel normal again. I started with colonix as well, doing the full three months... while it did help considerably, I found after the initial happiness of being able to go somewhat normally, that I felt bloated and I did not feel as if I had eliminated completely when I went.

Once finished with the program, I did not feel as if I was entirely clean, so I ordered Oxypowder and did a week of that about a month later. The Oxypowder was a miracle to me; I must have what some call a dry body and do much better with these products. But alas, even after one week of Oxypowder I did not feel quite done. I went several weeks on the maintenance program and felt relatively normal and researched more affordable products. I settled on Colosan and did a cleanse with it. After the colosan cleans and a month or so of maintenance, I have now, not used any product for about two months, not even for maintenance, and generally have 3 - 4 BMs a day. Sometimes I will have only 2, but both evacuations feel and are complete. Number of evacuations seems to vary on how much, how frequently and the type of food I eat (I try to eat a really clean healthy diet, read my older posts).

I have been doing Liver Flushes since the end of my last Bowel Cleanse and feel that the liver flushes, as much as the Bowel Cleanses have helped me have normal BMs. This was apparently my missing link for what I felt were normal eliminations WITHOUT using a cleansing product. I will most likely do 2 or 3 Bowel Cleanses a year from now on just to be on the safe side.

We are all different; one product may work for some, but not all people. In addition, it is our responsibility to pay attention to our bodies and assess further need or not. After my experience, I would say that it may take some people more than one bowel cleanse, and Liver Flushing may also be of great benefit to the process of elimination of waste. I feel that without normal liver and gall bladder function (production of enzymes, bile etc.), it is difficult for anyone to digest, absorb and eliminate foods and nutrients properly. One word of caution; if you decide to pursue the liver flushes, be sure you have completed bowel cleansing FIRST to the point that you are having regular BMs.

grz