Re: a question I had about cascara sagrada plus an answer

I do 3 Oxypowder capsules and that works. A colema gets you pretty clean, but you would think that still stuff should come out of the small intestines.
That cascara sagrada thing is interesting. But I thought you had the same feeling as I did that it was a laxative.
I might give a quick look to messages from more than 2 years ago and see if the subject comes up. I don't use it, but I am just curious if I had seen it before.
His answer about the Oxypowder does not surprise me, he is such a believer in the right food and lifestyle, and your body should do the work and try to avoid supplements.
I agree with that idea but I don't live the healthy lifestyle like he does.
I should try to see what happens if I don't use the oxy.
At least to-morrow I will have the ES for my flush :). This the day you told me for the next flush, this I remembered.
BTW I am also waiting for his answer on the berries/cream flush which I always do. I am so glad that someone asked that question. He still has a few questions to go before he gets there. He had so many messages, he just wanted to leave it open for the night, but did not realize that there were so many. I had sent him an e-mail, because I was wondering if he forgot to close it. He did not forget but was in shock when he checked.