Thanks for responding, PTree! I have read your posts and find them very informative.
First, I hope I have the right Bentonite! It is the consistency of yogurt and is grey. The label says "Great Plains". Sound ok?
I already drink lots and lots of water(and love it) so this shouldn't be an issue. I will up the water in proportion to the bent/psyllium mixture as you suggest.
One more thing...can you tell me - or maybe you know a place on this site that talks about any dietary suggestions while doing this bent/psyllium detox?
I think I am a candida girl, so I am afraid to do the lemonade fast! Thanks so much for your time. : )
ShannonU