Well is was going strong without food for 3 days but broke the fast and ate raw foods for the remaining 2 days.
I think I had good results, but not like the typical mp pictures i c (not even close)
I did go 3 times everyday in the morning (with 2 digestive pills), and did see some mucous, but didnt really that dark rubbery stuff.
I thought it was a good cleanup nonetheless but it leaves me with a feel that I might have left stuff behind.
I'm gonna use up the remaining fiber packettes for the next few days while I get back to speed on my diet.