Planning my first Colon+Parasite cleanse. Does this schedule look OK?
I'm planning my first Colon/Parasite/Liver cleanse and I was wondering if this schedule looks OK?
7 days - 1-2 PB shakes a day to slowly get into it and help get used to all the fiber.
5-7 days of Colon Cleansing and
parasite Cleansing. I'll be using PB shakes and apple juice. For
parasite cleansers I will be using NOW's Green
Black-Walnut ,
Wormwood Complex tincture and their
parasite formula which contains Garlic, Echinacea, Marshmallow, Spilanthes, Quassia,
Wormwood , and Fennel. Also will eat Pumpkin and Apple seeds. (and pineapple if I can find it)
I guess I'm eating nothing but Virgin Coconut Oil, Raw fruits and vegetables. Apple Juice, Green Tea, 1-2gallons of water a day and some kind of Herbal Fasting tea.
Using this sample schedule I found somewhere:
8:00 AM 2 tsp. Bentonite/Psyllium mixture in juice, followed by 1 full glass of water
9:30 AM Coconut oil, Fruit and parasite cleansers.
11:00 AM 2 tsp. Bentonite/Psyllium mixture in juice, followed by 1 full glass of water
12:30 PM Coconut oil, Fruit and parasite cleansers.
2:00 PM 2 tsp. Bentonite/Psyllium mixture in juice, followed by 1 full glass of water
4:30 PM Coconut oil, Fruit
6:00 PM 2 tsp. Bentonite/Psyllium mixture in juice, followed by 1 full glass of water
7:30 PM Coconut oil, Fruit and parasite cleansers.
9:00 PM 2 tsp.
Bentonite Psyllium mixture in juice
10:00-10:30 PM Coconut oil, Fruit
And then the next day, after the cleanse is finished I'll start Dr Clarke's Liver/Gallbladder Flush/Cleanse. Apple Juice,
Extra-Virgin Olive-Oil , Lemons, and Espsons Salt.
Look OK? Anything I need to add or change?