How much and how many...

Hi All,

I have almost zero beneficial gut bacteria and a huge amount of bad bacteria and therefore major digestive problems for my whole life (fatigue, cloudy thinking, stomach pain etc.)

The funny thing is that Perrier water seems to help me some. I am definately sleeping a little better (including dreaming, which I don't usually do).

I figure it is either from the minerals in the water or the natural carbonation. Can anyone explain?

Thanks so much.