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broccoli and brown rice recipe
 
misskitty Views: 2,277
Published: 21 y
 
This is a reply to # 453,130

broccoli and brown rice recipe


Hi, You know there is a recipe discussion group here on this forum. I was going to post this to it, but will share with you. I am just beginning a mostly veggie regime. I will eat fish and possibly organic meat occasionally. (had fresh trout a couple nights ago... yum.)

I had this last night. I made some brown rice medley (several different brown and wild rices) (I make my rice with 1 cup of rice and one can of broth)

I steamed broccoli (nice and crisp) cut it up and put it on the rice. Then I drizzled sesame seed oil over it and sprinkled on Sea Salt . (I'm on the Water Cure so I gotta get that salt in)

It was delicious. Sesame seed oil has a lot of flavor, very nutty, and good for you.

 

 
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