Re: seasalt in water

It is OK for a short time.

You can do it for a few days or weeks, but later you may not need that much salt. Your body may tell you ...

Body may get too much, and it may put some burden on kidneys.

Depend also how salty is food you eat?
Depend How much do you sweat? How big are you?
How much soups do you drink?

Most peole consume more Sea Salt with 2 cups od soup.

Later, you can do it 1 or 2-3 days per week, if it makes you feel good ...

Drinking clean water beside "salty" water can also be important ...
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