Thanx Tracey & Amy

Thank you for your support yesturday. I was pretty scared of reliving the very sick time in my life. When I got home I had a P&B shake, drank extra water and put Bentonite on my face (especially around my eyes.) I did Pilates for a half hour to give the Bentonite a chance to work then took the Sea Salt bath. Afterwords, I broke my fast with flaxseed oil and cottage cheese (Budwig Diet) and went to bed. This morning I am feeling a lot better. I am going to continue with the Master-Cleanse today and see how much more toxic stuff I can kick out. I also am taking the Paragone, its been freeking me out that I may have some critters living off me.

Heartfelt Thanx..... Jecue