what is the correct percentage?

I just read that hydro. perox. might help for candida but I am confused about the different %.

I have a jar here from the store that costs 5o cents. Can I use that? I have used it in the past for cuts and for ear aches? It says I can use as a mouthwash.

But.. I read it must be 35% for internal use, then read that you should never put more than 3% in your body!!!

also is it good for cleaning, like a disinfectant? I would love to stop using all the pinesol and the like.

Please help as I am so confused!!

Tweet