Well, I took the big plunge. I've just seen small green things and dark coffee ground looking things and tan, wet rice paper looking things. Oh, yeah and the best part. Shortly after I drank the mixture, I wa ambushed by my monthly cycle a week early. I'm not sure how that impacts it over all, but I know I've pretty much had to stay in bed all day today and I've been in excruciating pain. I'm going to do the cleanse once a week for a while, though, and see if I can't better results.