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Re: OK to use more psyllium for cleanse?
 
Southern Belle Views: 4,798
Published: 22 y
 
This is a reply to # 439,296

Re: OK to use more psyllium for cleanse?


The most I ever took with liquid Bentonite clay was 1 tablespoon of psyllium husk. I would usually take a tablespoon of each.

I honestly don't know if that much psyllium would be good for you. It's purpose is to "scrape" the lining of the colon, I think. Three tablespoons would be a lot of scraping!

Have you ever ordered Dr. Schulze 's Formula #1 and #2? It's a colon cleansing program, too and is very effective. It's my favorite.

I also went to my local health food store and tried a couple other colon cleansings and got good results, too.

From my own experience, each program is different and you get different results from each one. Maybe you should try other colon cleansings and see if another one might work better for you.

Good luck!
Paulette G.
 

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