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Psyllium - Whole Husks vs Powder
 
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Published: 21 y
 

Psyllium - Whole Husks vs Powder


I have been using the whole husks but I was at a friends place
and he had the powder and I tried it and found it to be more palatable. If not mistaken one is s'posed to use one tsp of the powder instead on a tbsp of the whole husks.

Anybody have any info as to the efficacy of one vs the other?

Please post even if it's personal and anecdotal info.
 
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