Re: Another Question for Tracey

Hi Teenabee!

Interesting! I remember someone not long ago was always waking up at 4am on the dot and I replied with the TCM stuff, but never heard back from him. Rats. It's just sooo interesting and compelling, I think.

So, 4am is the peak time for the Lungs!

Beautiful chart:
http://www.internalhealers.com/tcm/acupuncture/qicycle.asp

Detailed information page:
http://lieske.com/5e-intro.htm

The lungs rule the emotion grief or sadness...have you been feeling exceptionally sad lately at all?

Deep breathing out in the fresh air will help. Eating organic pears will help your lungs too.

If you want to delve into it a bit....you can read the part on the detailed info page about what hinders or helps what. It's all clearly there. Just having a look might create some 'ah-Ha!!' moments - the moments that always aide in our growth and transformation!

Fire: Joy - Heart
Earth: Pensiveness/Overthinking - Spleen
Metal: Grief/Sadness - Lungs
Water: Fear/Vulnerability - Kidneys
Wood: Anger - Liver

Even though the peak time for Large Intestine is 5am to 7am - the Large Intestine IS paired with the Lungs...so that is interesting.

Well...I'm interested to know if this has some meaning or not, Teenabee!

Talk to you soon!

Tracey