Re: coffee & red wine & olive oil

Hi Kat!

I'm well, yes - thanks for asking! ....and I like my coffee too! I have a super strong small one first thing in the morning, then that's it. I know I don't 'need' it, but I love it...one of those little rituals.

And on the red wine topic...I remember reading years ago - the oldest person in the world at the time was a French woman who said that a glass of red wine a day and fresh olive oil daily kept her young.

I believe it! We need our daily olive oil, so that we have natural mini-liver flushes!

Tracey