FINALLY!! part deux

After yesterday's release of mucoid plaque I still felt as if there was more to come. I was able to get off work early yesterday so I got a 3 mile walk in the sunshine and fresh air in before the sun set. What a nice change from sitting in front of the computer. When I got home I had intended to drink a quart of salt water like the evening before but it just didn't appeal to me. I'd been reading on this forum about castor oil packs to get things moving so I figured I might as well give it a try. Soaked a cotton rag with the oil and applied it with heat to the lower back for the two hours before going to sleep. Slept like a rock (with some curious dreams that I just have fleeting memories of). Anyway this morning passed another plug of mucoid plaque that was even more disgusting than yesterday's. And I feel so much better altho' my eyes do itch a bit. Must've released some toxins in the process. As the Star Trek's Spock would say: "Fascinating".
Forgot to mention in my previous posts that I'm also taking 3 different probiotics including one that is exclusively Bifidis (sp?) cultures. I figure that by maximizing the strains there is more chance of successful implantation. Organic plain yogurt most mornings too.
Here's to our continued success using ourselves as Guinea Pigs.
Jay