I am on day 4, and I was really nauseous the first day and have been on and off since. Drinking peppermint tea has helped. (I used plain dried peppermint leaves.) I have been having it whenever I feel inclined. I think this is ok to do on the MC, but is definitely warranted if you are really sick.
Does anyone else out there know anything about drinking peppermint tea while fasting? Is there a limit?