Cellgirl

Hey Cellgirl....have you read PTree's most important posts on colon cleansing and constipation? I think you may have already..but, if you haven't - go here, I've made a post that has a bunch of her excellent posts... //www.curezone.org/forums/m.asp?f=153&i=1061

That might help you with your tender tummy/colon thing.

Drink lots of warm water first thing in the morning - ideally with a squeeze of lemon in it...I do that now and have 2 bm's a day. Can't believe it...I was always fine with having ONE.

My first Master-Cleanse in November was fantastic!! I did the b&p with the Master-Cleanse and finished the whole thing off with a Liver Flush on Day8. (I had to stop early because my birthday party was coming up) But, yes, that first one just felt amazing...I had energy to spare and just felt so pure and good. (oh yes there were emotional evenings, but I just got it all out in writing and it felt sooooo goood to get it out!)

You would probably want to get your bowels moving again before starting the Master-Cleanse and/or b&p...like PTree's posts say.

There is also an 3-Day apple fast that is an excellent detoxifier too! You can check that out on the Edgar Cayce Forum. Interestingly he said to finish the apple fast off with some tablespoons of olive oil! So I thought....perfect! He's suggesting a mini-flush! I've found the Liver Flush after the apple fast works wonderfully! (oh, I think I already told you that, didn't I? ha...I'm just rambling on and on.....)

Okay....I'll see you around...I see you wrote this 30 hours ago - I hope your bowels have moved by now!!

Tracey Tweet