Hi Jon! If your Juicer is an Extractor-Type Juicer, which SEPARATES the Fiber from the Juice, then this Juice will PASS through your Digestive System QUICKLY. You could ADD the Fiber into your Juice.
If your Juicer is a Blender or BETTER yet a Vita-Mix, which does NOT SEPARATE the Fiber from the Juice, then this Juice will PASS through your Digestive System LESS QUICKLY, but NOT as SLOW as WHOLE Food.
Liver/Gallbladder & Kidney/Bladder Flushes are GOOD for EVERYONE to do each Season.