Hi Jen, I thought I would just add a few of things that I have read and heard about Dr.Schulze's eating program. He suggests eating raw foods, fruit in the morning, vegies in the afternoon and fruit at night, adding nuts and grains. While on his program one is supposed to stay off of meat, dairy (milk, cream, eggs..etc) He actually suggests staying away from anything that had or came from a face...lol, I still laugh when I remember those words. Personally, I think you need to eat healthy but do the best you can do. Even in his audio cassette he mentions just doing the best you can do to get started. Keep letting us know how your are going. All the best to you, Elaina