Skin brushing R.O.O.K.I.E.

Hi,

was curious to find out that when one starts brushing in the beginning, is there a healing crisis that I should be concerned about and to start slowly at first, why I ask is many toxins get stirred up from brushing and must be released through my blocked system?


Another question about procedure?


when brushing do i just go over each area once with the brush, or must i go over it many times, eg: on my arm just stroke once or literally scrub my arm many times over and over in all directions possible pointing towards heart flow....

thanx, appreciate any help. Tweet