Salt Enema?

Ok. Hubby's gone. I'm attempting to do an enema, and I didn't know if there was a psrticular diest you have to be on before doing it, for best results. This is pre-empting my Bowel Cleanse and parasite flush/liver cleanse. I don't have coffee, but Sea Salt from the organic store since I heard it's better to start with this cleanse instead of the coffee on your first try. Any words of wisdom? Tweet