Re: ??? 4 shelly cat - IE. thin poop and other ramblings
ooooo... candles.... :)
You're fasting in the dead of winter?? Wow! You must have a great constitution overall. Perhaps you're a Pitta. :)
You could have stuff stuck in your instestines, if you already got out ropes you know your body had a tendency to do that and there could be more. There's a lot of surface area really.
the other thing it could be is constricted areas. Have you ever seen a picture of an unhealthy colon? Certain areas look like they've been tied in with a string, while others balloon out? Only lots and ltos of fiber or colonics/deep enemas really solves that problem.
healthy Diet is a great great start. There are some foods that move really fast and so don't have time to ... compact, as it were. Emotional stress will often do that too. But if it's happening frequently I'd do more shakes and enemas.
So just keep on keeping on! I did bowel management for a year and I didn't even HAVE mucoid placque, I just had candida issues, weak digestion and leaky gut. :)