Re: What brand of P&B are you using so we can get those results?
Athena, I'm really (mostly) kidding with my post here...I'm just having a little fun with it and also am just amazed that at a healthy 37 years old with no symptoms of anything that I have had these results. It's pretty amazing and very eye-opening. But I'm just having a little fun...
As for the shakes that I take...i know that it's a no no, but I mistakenly bought Metamucil instead of the whole husk psyillium and I wanted to use that before I got the real stuff. I believe it's not the right stuff because of the
Sugar content...but it does have the citrus flavor, which I would think, helps make the thing drinkable. Once I'm done with this container, I'll get the real stuff...
And I'm using the Great Plains bentonite. Or is it White Plaines...whichever, it's the one that everyone has talked about here. Got that at the health food place for about 8 bucks. I think that is what is doing most of the work here.
I'm just following along what I have read here...I'm certainly no expert on ANY of this. So I'm definitely not a source of advice. But going on what I have read, it sounds like water intake is causing your situation. It's really hard to get 'too much' water, so I would up that dramatically.
Good luck...!