What I have done and the results today (yucky!) movement and worms.

I decided that if I am going to do the Salt water flush, I will do it properly. The blowel cleanse just seems so slow going - 2-3 BM a day, one large, then 2 smaller - lots of cramping. . .lots and lots of water intake.

Well instead of the Sea Salt flush, I knew I had to do something today, to get some relief and use my time at home well. . . .I took two tbsp of Coconut oil. . . and 2 hours later. .. .urgent BM with 2 inch worm! I believe part of a worm, and that is only what I saw! It looked like a piece of beige spagetti - and I have NOT consumed any noodles of any sort for 4 months!

I did start Black-Walnut husk, garlic and useing 3 drops of Oxygen plus per day ( 1 week on the walnut and garlic, 3 days on the Oxygen plus drops).

Well. . .no one in my household is ready to hear about worms, so I came here to share - I am a bit excited, and a lot grossed out! But will nto stop till this entire process is done.

Madie