Sea Salt flush - I need suggestions ... 
Madelle
21 y
1,752
I have been using P&B shakes (I used the liquid B and capsules - 6 per day of psyllium plus 1 tsp in 3 drinks) I am having 2-3 BM a day - great (!!) but am still sooo plugged up. Lots of water, light foods, no Sugar no flour products. I want to get more 'out' within the next three weeks (before vacation) but have little time to spend in the bathroom. Tomorrow (Sunday) - I have time. . .I went back to read all the posts I could, and realized my late dinner (8 p.m.) tonight excludes me from drinking it all tonight. Can I drink the Sea Salt in water in the a.m.? I read a post (cannot find it now) that about 2-3 hours later, things can really get going. . . .I want to try this, because I did try an enema 1.5 weeks ago, with little result.
I post this now before bed, and hope to have replies in the a.m. - any suggestions anyone?
Thanks!
Madie- Re: Sea Salt flush - I need suggesti... Rich
21 y
2,278
This is a reply to # 415,774Hi Madie, The Salt Water Flush is great and may help you a lot, but it's not advisable to do it anywhere near normal digestion times. Having said that, when I have felt the need I have done a coffee enema late evening then a P&B Shake before bed and Salt Water Flush after waking, that's a good combination but I wouldn't eat again until lunch on such a day and I would not make a habit of it either. The Salt Water goes through the colon so you must make sure it is as far away from digestion as possible; that's why it is normally prescribed as an addition to The Master Cleanse and other 'fasts' where nothing solid is being proccessed in the intestines. I always find that flushes like salt water, and enemas can leave the insides feeling a little tender and have to be done carefully with recovery time allowed. Also don't forget to make sure the Sea Salt you are using is un-iodised. Malden's Sea Salt is one I know is good. Good luck.
- Re: Sea Salt flush - I need suggesti... Madelle
21 y
1,650
MoreThis is a reply to # 415,776Thanks Rich. It is just that this month is so "booked up" between work and holiday things (not all centered on dinners though!). I work a lot of Sat evenings, and can avoid eating - just use water, but cannot afford the time in the bathroom. P&B shakes I have to have patience with, I know, but every morning I am waking up cramps and feeling sooo bloated. I will try a mild Salt water fluch this a.m. and have all day to rest and take it easy. In three weeks, I go to Mexico and want to be as cleaned out as possible, then continue there - when I am back, I will continue a while, then start a parasite cleanse (I think perhaps more necessary then due to our annual mexico jaunt).
Thanks Rich!
Madeie- What I have done and the results tod... Madelle
21 y
1,747
MoreThis is a reply to # 415,781I decided that if I am going to do the Salt water flush, I will do it properly. The blowel cleanse just seems so slow going - 2-3 BM a day, one large, then 2 smaller - lots of cramping. . .lots and lots of water intake.
Well instead of the Sea Salt flush, I knew I had to do something today, to get some relief and use my time at home well. . . .I took two tbsp of Coconut oil. . . and 2 hours later. .. .urgent BM with 2 inch worm! I believe part of a worm, and that is only what I saw! It looked like a piece of beige spagetti - and I have NOT consumed any noodles of any sort for 4 months!
I did start Black-Walnut husk, garlic and useing 3 drops of Oxygen plus per day ( 1 week on the walnut and garlic, 3 days on the Oxygen plus drops).
Well. . .no one in my household is ready to hear about worms, so I came here to share - I am a bit excited, and a lot grossed out! But will nto stop till this entire process is done.
Madie- Good on ya! Rich
21 y
1,901
This is a reply to # 415,782Sounds very encouraging. I've never got any worms out, maybe I should try the oil. I was thinking that if you really want a good clear out (and you can afford it) you could go and have a colonic. Your insides must be so prepared by now with all the stuff you have been doing, and the colonic would really move it all. Just an idea. Also, thinking back to my last 12 cleanse - there were cramps at first and a bit of bloating but not for long. I must have had an easy time.
- No colonics here - anyone know of a ... Madelle
21 y
1,659
This is a reply to # 415,798Unfortunately - no colonics available where we live! I may have to wait till spring, when I am in the Reno area.
I think I will do the coconut oil again. Had to leave the bottle in hot water for a while, till the solid melted - and I had two tbsp followed by a lot of water.
Today 2 x 8-10 inch ropes - looked just like the pictures. Oh, at night I have been drinking a large smooth move + detox tea - I think it is all adding up now. . .I hope. Just want this done int 3 weeks. . . .
Madie- Re: No colonics here - anyone know o... hanna
21 y
1,592
This is a reply to # 415,799
Madelle,
Several of us have bought a colema board, so we can do a "colonic" any time at home, and don't have to spend between $60 and $80 per time.
It is 2nd best after a colonic.
The place to get them is www.amenhealth.com The lowest price was $127 and free shipping.
I think they also have a video for explanation.
Johanna
- Re: No colonics here - anyone know o... Madelle
21 y
1,614
This is a reply to # 415,805Thanks Hanna - I am skiddish of trying on myself - gettnig the tub in there properly and all, with arteries close. . .
Something to consider though! As you mentioned videos - I see those would be vital.
Madie- Re: No colonics here - anyone know o... hanna
21 y
1,563
This is a reply to # 415,812
You will get use to it, the end is may be half your pinky finger or less.
Get KY(or another brand)jelly or liquid and put about 1" deep in your anus and on the tube end.
The good thing about doing it your self is, that you can feel if you are doing it right or not.
Don't you love these discussions?
Johanna
- Re: No colonics here - anyone know o... hanna
21 y
1,563
- Re: No colonics here - anyone know o... Madelle
21 y
1,614
- Re: No colonics here - anyone know o... hanna
21 y
1,592
- No colonics here - anyone know of a ... Madelle
21 y
1,659
- Good on ya! Rich
21 y
1,901
- What I have done and the results tod... Madelle
21 y
1,747
- Re: Sea Salt flush - I need suggesti... Madelle
21 y
1,650
- Re: Sea Salt flush - I need suggesti... Rich
21 y
2,278
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