butterbow...The Makers Diet....

I've studied diets and alternative medicine for 2 decades
and I really believe in The Maker's Diet...scroll down
and read the post..."The Makers Diet...It Will Change Your
Life" ...from 2 months ago....I wrote that just after I
finished my book.
Until you can get the book and read it...and DEVOUR it...it
is CRAMMED with good information......but until you can do that...just try to go to healthier foods...stay away from
anything processed....no cola drinks...try to get away from
sugar (that's the hardest for me)...we're trying to buy
from the amish...grow our own...and buy a little organic...
if...when you go to prepare a meal...you'll just pretend it's
1925...YOU"VE GOT IT !!! :-)
Be sure and read the post below...from 2 months ago...Kathryn Tweet