thanks

actually i am very pleased with a stronger ability to withstand the cold this year 8)
since you asked lol !!
as you remember we have no heat but small space heaters here,
yet this year i have been running around in 29/ 30 degree temps
and for a few weeks our nights went to 6 etc and i just had on thermal stuff.
but this week has been fabulous
and overall i think our winter has been certainly tolerable.
still weak , but i think alot of that has do do with body structure
rebuilding muscle strength still.

i started jogging in place last week !!
i actually had to stop and think how do you do this lol !!?

i am at my target wt now and never even really tried...
just gradually watching it happen naturally as i altered alot of
personal changes including old thought patterns/etc.

all that seems to remain is toning and strength building
and to keep my nose to that ! and not fall into procrastination.

anyhow i know this is not the time or place for chit chat.
i am hoping to upgrade my meet wrenn curezone team info sometime soon to give a current view of how i have progressed.
glad to hear things are great for you also!!
and your mother too, i hope she is well

Ami Joi Benton
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actually i am very pleased with a stronger ability to withstand the cold this year 8)
since you asked lol !!
as you remember we have no heat but small space heaters here,
yet this year i have been running around in 29/ 30 degree temps
and for a few weeks our nights went to 6 etc and i just had on thermal stuff.
still weak , but i think alot of that has do do with body structure
rebuilding muscle strength still.

i started jogging in place last week !!
i actually had to stop and think how do you do this lol !!?

i am at my target wt now and never even really tried...
just gradually watching it happen naturally as i altered alot of
personal changes including old thought patterns/etc.

all that seems to remain is toning and strength building
and to keep my nose to that ! and not fall into procrastination.

anyhow i know this is not the time or place for chit chat.
i am hoping to upgrade my meet wrenn curezone team info soemtiem soon to give a current view of how i have progressed.
glad to hear thigns are great fo ryou also!! and your mother too, i hope she is well

Ami Joi Benton Tweet