Owen

That's a great post on FYI re Holosync.

I wanted to ask you a question regarding your meditating
experience.

"I can hear you say, "Owen, how do you know you're in Delta zone?" I know because I feel that mild sense
of sleep paralysis in my limbs that
normally prevents us from walking in
our sleep. It's a pleasant feeling."

I get this great feeling also, but on occasion I feel that I
go so deep that I experience an almost feeling of numbness
in certain areas.

For example, two weeks ago I felt in my shoulder area a
feeling of...it's very hard to describe...a feeling of my
shoulder area tingling or buzzing...as if there were an
invisible force 'massaging' my left shoulder. This may sound
absurd and I was perplexed. It was just my left shoulder, and
I couldn't figure it out. It lasted for about four days (only
during actual meditation), then it didn't reoccur. Some days
later, it occurred to me that last year I developed a creak in
my left shoulder because of the way I was sleeping - I had been
using old pillows where the filling in them had flattened...I've
since got new pillows.

Anyway after my 'massaging meditating' experience shall we say,
I now have total fluidity in my left shoulder.

This follows on from a previous experience I had with my jaw
which happened a couple of weeks after I started awakenings.
It was as if an invisible chiropractor were aligning it for me.

I tell you this because I'm wondering if you have had a similar
experience?

Lately I've been aware of something similar happening in my
heart area - also I get those little electrical impulses down
my arm and around the whole area. I actually found it quite
disconcerting. I cut back my meditations to just twenty minutes.

The difference for me seems to have occurred when I introduced
a mantra to take me deeper (my old TM mantra); and boy is it
deep.

Maybe I'm going too deep what do you think?


+++++++++

EFT

As an aside, I haven't had a lucid dream the last two nights.
Typical!...I talk about it and kaboom!
No, the reason being that I'm doing a mini-detox for a couple
of days and I think I've overdone the Garlic which has left me
quite wired. I've slept little but today I'm reverting to my
natural schedule, so we shall see how it goes.

I'll let you know how I get on after Friday's appointment with
the EFT practitioner. I'm taking my mum also. She said it did
wonders for her putting on the Golf course on Monday!

Any thoughts would be appreciated.

Kind Regards,

Tom Tweet