Re: Day 35… Having Concerns

I to, am a food addict and completed my very first fast, 10 days. I thought it was the best thing I have ever done for my health and weight. Lost 15 pounds in ten day, I'm about 50 pounds over weight. I had it all planned out... I was going to do the all veggies when I went back to eating. Looked up lots of good recipes, bought the right foods. I even cooked it. The first day I drank the orange juice. Then I started the next day I was out of control. The first chance I had with the good food I eat to much and it went straight through me. Then I went for the bread and butter, next I had ice cream and Hershey’s chocolate. Then I had some more of my good food that I had made but ate too much. Today at work I start out with the lemonade and my good veggies... ate all that. Then I went for the ice cream then candy, after work fast food. All went straight through me and lots of gas. I feel terrible and hate myself. I want to go back on the fast... your right the black and white of it makes it very appealing. I really believed after ten days I could do it right.... I thought I had it all together....I DID NOT!!!! I'm so sad. Please have a plan don't think you are fixed...
I don't believe even after 40 day are you fixed.
Food is a drug and I am addicted...
I hate this!!!!!!
I was doing so well.

Just needed to get that out... not sure if it is any help. Just that I understand and I am living your fears.