Re: Day 11 and I exercised for the FIRST time :)
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Re: Day 11 and I exercised for the FIRST time :)
quick little tip:
After excercising, have a quick Epsom Salt bath. The Epsom Salt helps bring out the toxins that you sweat out. Its goes into your skins and drains out a bunch of toxins that you loosen while excercising.
You guys are all doing so well!
Keep up the good work!
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Expand this whole thread (7 messages)
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