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Congratulations on day 9!
 
mgardner Views: 937
Published: 20 y
 
This is a reply to # 391,936

Congratulations on day 9!


You've come this far - YOU CAN MAKE IT!

If you're really hungry, increase the water, or have another lemonaid. The important thing is to make the tummy "think" it's full -- so water is the best way to do that.

You're doing the right thing by coming off the Master-Cleanse gently -- I hear that's very important. Sounds like you're on the right track.

I hear you on the Acne -- I have 3 bumps on my chin and never get zits. I can only assume its toxin churning.

Not sure about the rapid heartbeat. I feel tired overall, but my ticker seems to be okay. It could be a sodium problem. Perhaps too much water is lowering your sodium levels, causing a rapid heartbeat. That would be my guess. If that's the case, disregard the first paragraph of this post - there has to be another way to curb the hunger without too much water! Maybe add another tablespoon of syrup to your drink?

Hang in there, you're doing a great job!

Melanie

 

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