Re: Surgery went fine. Need advice to get back to normal

I just had my gallbladder out too. I've taken Dr. Schulze 's Intestinal Formula #1 and his SuperFood for nearly 3 years, and had been taking 2 or 3 of the IF#1 a day. Since surgery I've upped it to 5 or 6 a day, and that's fixed the constipation. The SuperFood with help with energy, too. 800herbdoc.com, or call 1-800-herbdoc. You start with one IF#1 a day (after supper) and increase by one a day until you get results, then you can back down one a day until you figure out your normal dose. Ask for his free 20 Steps to Health and Healing book.