Re: Is the Atkin diet good for you?

"I am suppose to eat nothing but meat! "


It's ignorance and stupidity like this that make Atkins a "bad" diet. Atkins is NO WAY a 100% meat diet. People do not understand what Atkins is because they don't read the book or read the website. They think its a 0 carb diet or a 100% meat and fat diet. The people that have health problems from it are the ones doing it wrong.

Someone made a joke about looking like a "corpse". Any "diet" will make you look like a corpse when you're lacking certain nutreints. Except for the typical high carb American diet because they're living off of Sugar highs instead of natural energy. Although they crash a lot earlier and sleep longer than a healthy person.

I highly suggest the OP NOT doing Atkins because obviously you don't know what its about and don't have any common sense to do your own research. My guess is you "heard" that its an all meat diet.


All I'm saying on this topic. I'm not really into debates. :)
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