Re: PLease help me Shelley :(

Hi Jen! :)

You didn't mention any bowel management - have you done any extensive colon cleansing at all? The colon is the key to everything, along with the liver. Until the colon is clean, your skin cannot be clean. When your colon is unhealthy, toxins and mucousu will try to escape through the skin.

You also need to do lymph management (see lymph management in FAQ), which luckily is very cheap to do. :) The detox bath (see FAQ) just needs a few things, most of which cost only pennies.

You need to be drinking dandelion/yarrow tea in addition to the juice, and your juice should also have carrot and parsley in it.

The cheapest and best way to cleanse the colon when you hve Acne is to get an enema bag or bucket. Bags can be as cheap as 7 dollars, but make sure to get the 2 quart bag size or it won't hold enough water to really flush you out. Buckets can be bought for as cheap as 30 bucks (see bowel management notes).

Please peruse my Live notes and start setting aside funds for the supplements - lecithin and planetary forumulas, both cheaper than Julias.

Ooh and greens/oxygenation is important, cheapest way to do that is to drink liquid chlorophyll and use it in your enemas.

Your salad can be made even better by adding apple cider vinegar (see cleansing salad recipe in FAQ), raw onion (can be red onion, they're sweeter) and raw garlic. This is THE cure for Acne because it cleanses and balances the flora in the bowel quite effectively.

That's what it takes! Good luck! :) Tweet