Hi Shelley new to your forum!!

Hi,

I am on day seven of The Master Cleanse and doing really really well.. I have had a few cravings, but that I hear is normal..... I am looking at this cleanse in the literal sense of the word.. A lot of emotional stuff is coming up and I feel I am getting rid of all those toxins, if you get my drift!!

I am not liking sitting on the loo for long periods of time, but thank God my flat is small enough to get there quickly!!!

I too have been having dry eyes, and find that I can't wear my contacts for as long as I could during the day.. My left eye gets the "twitches"! Is that normal too...

I would be most appreciative if you would give me some good pointers on how to eat after the cleanse is over.. I have been an emotional eater all my life and since I was 20 (now 40 this summer) I have "blown up" and my weight is totally out of control..

I am looking at this fast as a great excercise in discipline, and understanding the difference between, emotional eating and natural physical hunger. This is definitely one of the strong benefits I enjoy among many others.....

Thanks for you time in reading this and feel free to e-mail me at moasi@comcast.net

Thank you again and I look forward to hearing from you.. In the meantime I will educate myself by reading your other posts.... Tweet