Hi Shelley new to your forum!! 
Moasi
20 y
3,217
Hi,
I am on day seven of The Master Cleanse and doing really really well.. I have had a few cravings, but that I hear is normal..... I am looking at this cleanse in the literal sense of the word.. A lot of emotional stuff is coming up and I feel I am getting rid of all those toxins, if you get my drift!!
I am not liking sitting on the loo for long periods of time, but thank God my flat is small enough to get there quickly!!!
I too have been having dry eyes, and find that I can't wear my contacts for as long as I could during the day.. My left eye gets the "twitches"! Is that normal too...
I would be most appreciative if you would give me some good pointers on how to eat after the cleanse is over.. I have been an emotional eater all my life and since I was 20 (now 40 this summer) I have "blown up" and my weight is totally out of control..
I am looking at this fast as a great excercise in discipline, and understanding the difference between, emotional eating and natural physical hunger. This is definitely one of the strong benefits I enjoy among many others.....
Thanks for you time in reading this and feel free to e-mail me at moasi@comcast.net
Thank you again and I look forward to hearing from you.. In the meantime I will educate myself by reading your other posts....Advertisement
The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
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- Re: Hi Shelley new to your forum!! shelleycat
20 y
2,790
This is a reply to # 384,442Hello and welcome to the forum! :)
I love that you're fasting to get back into touch with your body's honest needs. That's one of the times that I recommend a fast, when emotional eating gets out of control. I have a few posts on emotions, anxiety, and how we get programmed that way - and how to reprogram ourselves, be sure to read those posts. :)
While you're fasting, see about stocking up the pantry with the good stuff you'll be eating from now on, and throwing out the icky stuff you need to limit from now on (the ideal diet is 80% healthy 20% decadant, no need to cut out fun foods all the way!) :)
Please check out my recipes for Kichadi, Moroccan Chicken soup (which can be vegetarian), Protein Shake, cleansing salads, juice recipes. These must be incorporated into your basic diet ASAP if you wish to see a lot of success in managing cravings, symptoms, good energy, etc. :)
For weight loss, the best thing you can do is a lot of liver management, so be sure to read my liver notes. :) A clean liver will just burn off the excess fat, it's really amazing and effortless! :)
Be sure to study up on Doshas, find out your type, so you can balance yourself with your lifestyle and food choices. All that is in my FAQ&A post.
Good luck!
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- Re: Hi Shelley new to your forum!! Moasi
20 y
2,613
MoreThis is a reply to # 384,451Hi Shelley,
That is precisely what I am doing now!!!! My friend told me you had responded to me! I find what you have to say etc, really fascinating, you are making this easier for me to eat afterwards... This will be a COMPLETE change in my eating habits, and I think I have to go slowly, otherwise I will be too overwhelmed... Thank God for the Whole Foods near me!!!!
I am copying and pasting a lot of your recommendations in the FAQ section and saving them in my files.... I had no idea the carrot salad was cleansing!! I love it, it's one of my favourites!!
I hope you don't mind if once and a while I write to you hysterical because I am desperate for McDonalds!!!!! :)Advertisement
The Bio Cleanse
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- If you must, go to Wendy's not the G... shelleycat
20 y
2,857
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This is a reply to # 384,456Oh I LOVE Whole Foods! :) Don't have many near me tho, have to make do with Mother's Market, Trader Joe's and Bristol Farms for the most part. :)
ARgh, don't do McDonalds, if you need a hamburger, either make it yourself from high grade beef from a butchers, OR go to Wendy's. Consumer reports gives them the highest rating for beef quality and cleanliness, and their shake thingie is the best. ;)- Re: If you must, go to Wendy's not t... raymond
20 y
2,703
Fast and Painless Constipation Relief
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This is a reply to # 384,462Shelley,
I had to laugh when I read this post due to my past horrible experiences at Wendy's. I am not much for fast food of any kind just because the quality has gotten so poor. HOWEVER, I have had only three experiences ever at Wendy's - three separate locations: 1) found a fly in my salad, 2) found a spit ball wrapper in my sandwich, 3) had over 15 roaches crawl across the table I was sitting at and onto my tray and food. I let the first two go, but I had to call the District Office on that last one. They said that was typical for downtown restaurants and offered me some coupons. I respectfully declined and instead took my business elsewhere. I was 0 for 3 with them! I have not stepped foot in a Wendy's ever since.
My only current weakness is Boston Market and Steak N Shake and even those I don't have very often.
Raymond
- Re: If you must, go to Wendy's not t... shelleycat
20 y
2,613
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Mercury Detox
Dental work and fillings, not a problem.
This is a reply to # 384,464Advertisement
The Bio Cleanse
Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
LOL! Oh poor you. I'm in suburbia, wouldn't ever eat downtown anyplace no way no how!!! LOL!
Except for a spider on the lettuce of a jack in the box burger, I've had pretty good luck. :)
Oh I ate at Boston Market all the time when they had butternut squash! yum!!!- Re: If you must, go to Wendy's not t... moasi
20 y
2,720
Fast and Painless Constipation Relief
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This is a reply to # 384,472Shelley what do you think of Subway restaurant, now that they are on the band wagon for healthier sandwhiches etc..etc.
Also may I have your Liver cleanse recipe.. I can't find it. I think I must be going blind... Side effect perhaps!!!!- Re: If you must, go to Wendy's not t... shelleycat
20 y
2,789
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Mercury Detox
Dental work and fillings, not a problem.
Dr. Clark Shop
Hulda Clark Cleanses
This is a reply to # 384,480Subway is great if you get the sandwiches as a wrap rather than with the loafy bread. :) Best to get turkey or vegetarian, the other deli type meats tend to have nitrites and nitrates .
Here are the links to the livrer notes:
//www.curezone.org/forums/m.asp?f=424&i=1034
//www.curezone.org/forums/m.asp?f=424&i=2937
The mini flush is basically just one dose of oil/juice on an empty stomach late at night, and an enema or P&B shakes the next day. You hvae to have been doing lecithin, herbs and juices for 1-2 weeks for this to have the best effect. It's mostly to aid the action of the herbs.
Hope that helps! :)- which do you recommend and is more e... intuitivegal2
20 y
2,667
- Re: which do you recommend and is mo... shelleycat
20 y
2,771
This is a reply to # 384,488It depends on what you call effective. People can have different healing goals. :) For the liver, the mini-flush is really all you need as long as it's coupled with herbs and other supplements. :)
- Re: which do you recommend and is mo... shelleycat
20 y
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- which do you recommend and is more e... intuitivegal2
20 y
2,667
- Re: If you must, go to Wendy's not t... shelleycat
20 y
2,789
- Re: If you must, go to Wendy's not t... moasi
20 y
2,720
- Re: If you must, go to Wendy's not t... shelleycat
20 y
2,613
- Re: If you must, go to Wendy's not t... raymond
20 y
2,703
- If you must, go to Wendy's not the G... shelleycat
20 y
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- Re: Hi Shelley new to your forum!! Moasi
20 y
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- Re: Hi Shelley new to your forum!! shelleycat
20 y
2,790
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