Re: creatine vs protein

I think anything that helps us stay on our protocols is a good thing. Moderation in all things, *including moderation* is key. That means allowing one's self to have treats once a week.

As long as they do not make him constipated he can eat them just fine. :) Whichever kind you want to get, be sure he enjoys them with a bit of INdia Spice tea or Ginger tea so they digest well, and make sure he enjoys them long after his last meal. As long as his tongue isn't terribly coated the morning after, he's not doing anything wrong to delay his healing! :) Tweet