CureZone   Log On   Join
Re: Garcia, regarding the daily olive oil
 
garcia Views: 2,994
Published: 21 y
 
This is a reply to # 382,075

Re: Garcia, regarding the daily olive oil


>Does this interfer with proper liver flushing, then? (taking a table spoon of olive oil with your psyllium every day)

No - just don't take any oil on the day of the flush. You probably shouldn't take any psyllium either as you want the bowels to be clear.

>Do you take a digestive enzyme with the psyllium & olive oil?

No - psyllium isn't digested, and the amount of olive oil is pretty minimal. So don't take enzymes.

>What form is your psyllium? in a capsule? in a pill? loose?

Loose - I use Robert Gray. I take 2 level teaspoons in a large glass of warm water (with 1 tablespoon olive oil). Followed by another 1.5-2 glasses of water. Robert Gray also has a pill which you take which is supposed to disolve the plaque of the bowel lining. Don't know how true that is, but it certainly contains some good wholesome stuff.

>Do you do this daily forever?
No - not a good idea to take psyllium *forever*. But several months at a time is certainly acceptable.

>What about bentonite, do you stop this every once in a while and just do psyllium alone?
Personally I don't take bentonite. Its really hard to get hold of liquid Bentonite in the UK, and besides I don't really need it.

>When do you take your EFAs and other supps? I figure the psyllium would suck them up and move them out!

I take a shake upon waking, then an hour later have breakfast. I take supps with breakfast. In the evening I have another shake either 1 hour before evening meal, or just before bed. Basically psyllium should be taken >2 hours after or >1 before meals.



 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.305 sec, (1)