P&Bs enough after flush?

dear Shelleycat,

I have just completed my second Liver Flush and have found it a lot more taxing than the first. This time, although I didn't get out any stones, I did get out lots of bringt green sludge. Also i have had a headache and felt a bit nauseous and drained since the flush, none of which happened last time - I think I cleared lots of toxins (my bottom burnt a lot this time too!).

I do not have access to a colonic or an enema, and so am going to do 3 days of taking a p&b shake at night, and also have a detox bath today. Do you think that will do?

Given that I didn't get any stones out, is it ok to do another flush this saturday, or is that too fast without an enema?

I have Chronic-Fatigue-Syndrome and my digestion is not working very well. I am trying to incorporate your tips into my diet, though I feel a bit overwhelmed by how many restrictions there can be! One major problem is that I am very thin and am struggling to put any weight back on, and every time I flush I loose a bit more! Do you have any ideas ( I took the dosha test and am a strong vata)? I am keen to steam ahead with the flushing as I really want to beat this Chronic-Fatigue-Syndrome and this is the last major part of my strategy.

Thanks so much for you time and thought,

worthers