Re: Holistic Health (Shopping List Summary)

You're magic for adding so much info!!!

Let me boil down my shopping list, now:

Aloe Vera gel
Gotu Kola
Barberry
Katuka
Gentian
Manjistha
Bupleurum
Skullcap
Passion flower
Betony
Hops

Vayu- Herbal wines
Licorice (or Burdock)
Bala
Turmeric
Barberry
Gotu Kola.
dry Ginger for Burdock and Licorice if Kapha

http://www.holistic.ie/main/essays/ayur8.htm

I've printed your "why things work" on the fridge, but I'm off to the herbalists, the health food store and grocery store to get the supplies. I can't wait.

I still am so happy with my chamomile / mint tea with honey and my freshly juiced vegies and fruits when I'm craving. Gosh. Makes a bigee difference.

Love,
Tazzie
(Did I get the list right?) Tweet