Hello Gubi,
Just to day have read your message about your diet. So do I. Thanks !
Can you explain me what is the wheatgrass? Where do you get it fresh? Also how do you prepear the granola? My husband avoid all carbohydrates because has broken metabolism and gain weight very fast. He is very sensitive to all food. Granola or nuts sometime are cooked with hydroginated veg oil? I fill sorry of him and try to advice him some more beside of vegetables and buckwheat.
Gubi, I would advice everybody your diet and let me give my opinion for this forum: eat more Tumeric. As I read in one magazine this delightful yellow powder (specie) prevents from colon cancer very well.