Re: New Here and completely overwhelmed - plan for you

Hey Girl

I am sure the herpes feeds off anger pain and fear. If I were you Id take like a week off work and just stay in and during that time just pamper yourself and try not to think about it. Also during this time I would just eat fruit and not drink or smoke or take ANY medication (including the aciclovir). Maybe just have a light dinner in the evenings with NO meat. This way your immune system will not be used up on trying to digest food and drugs which probably have no real nutritional value anyway. Just type fruitarianism into google and read up on the benefits of this lifestyle. I am not suggesting you actually become a fruitarian but for a while it may be beneficial. Actually I just posted a link about a cure through fasting. I always find if I can have the strength of mind to just not let it bother me it will clear up in a few days. If I stress it will hang around for ages. It is really hard to stay chilled tho when you gotta get up and go to work and face the world which is why I recommend you just take some time out. Even just book weds thurs and fri and have five days of your fave movies and music and maybe some really close friends to come and cheer you up. The biggest immune killer is stress and your stress levels sound sky high. Also you may find it beneficial to see an aromatherapist and get her to mix you a blend of essential oils of rose, malissa, bergamot, lavender and jasmine. Actually lavender oil is half price at holland and barret at the moment and you can get bergamot there too ... if you apply a few drops of these mixed with a LITTLE carrier oil such as sweet almold (half price at H&B at the mo too)or olive oil it may just clear it up ... also I find aloe vera gel (also half pri ... ok I wont say it again and to the administrators I am no way connected with Holland and Barret!)extremely useful with my herpes. Also up your vitamin c intake .. at the moment I am taking the redoxin slow release capsules with zinc ... you can also get something called pure vitamin c powder which packs a harder punch.