Re: Bone Spurs -- Quick relief!

I had a bone-heel spur in my left foot that was very painful, felt lie a boil on my foot and a rock in my shoe at the same time. I asked many people how to get rid of it and finally got a remedy that worked very quickly. Get the blue gel type heel cups or pads at your local Walgreens, Walmart, Target or whatever, they are pretty easy to find. They will really help you. 80% of the pain was gone in less than a week, and the spur was gone in a month. You can get the Dr.Shoals brand and there are other brands also.