Well, today I've had 4 bowel movements and it is only late afternoon my time. The last one was very loose. I have only had my Superfood breakfast drink, another fruit smoothie around noon, and a small hunk of fresh bakery bread in the car ride home. I feel mild gas pains, and will probably try 2 intestinal formula #2 capsules with dinner tonight.
I really don't like having my 2 to 3 good bowel movements disrupted in this way. Does anyone out there have suggestions for the 3 of us trying to figure out what to do? Presently I have a slight pressure in the upper stomach (in the middle just under my ribcage). I suspect this is gas. But why am I getting gas? I'm eating very healthy food and getting lots of water and juice.
Anyone with experience using Intestinal #1 and #2 please advise.